About Our Therapeutic Services

All therapy sessions are designed to work with each individual client on their needs at the time of the treatment, and may include a variety of massage techniques (see below).

 

Therapeutic Massage
Massage is beneficial for all life stages! Just a few of the benefits include: stress and anxiety reduction, pain management, ease symptoms of depression, lower blood pressure, increase range of motion, decrease migraines and headaches, sleep better, and more!

Prenatal Massage
Studies indicate that massage therapy performed during pregnancy can have profound effects on the overall health of the mother, relieving common pregnancy aches and pains as the body adjusts and prepares for labor. Jenny will consult with you regarding your needs and takes into careful consideration your current stage of pregnancy. She gives prenatal massages in supported side lying and semi reclining positions. After careful research, she has decided that prone tables for pregnancy are not appropriate for safely supporting the ligaments of the back and uterus.

Postnatal Massage
In addition to the therapeutic benefits of massage therapy, postpartum bodywork is an effective and holistic approach to the adjustments of motherhood. It has been known to assist with hormone regulation, pain relief, reduced swelling, better sleep and improved breastfeeding. It may also help with reducing stress and symptoms of postpartum depression.

Myofascial Release
Myofascial Release is a very effective hands-on technique that involves applying gentle, sustained pressure into myofascial (connective tissue) restrictions which are caused by various forms of trauma, to decrease pain and restore range of motion.

Craniosacral Therapy
CST is a gentle, hands-on method of evaluating and enhancing the functioning of the craniosacral system. For babies, CST can ease the tightness of the babies mouth, head and neck, which could support breastfeeding success. It can also help align the baby’s body structurally and gets all the systems working properly (digestion, sleep, etc.).

 


If you have questions about any of our services, please contact us at jenny@sweetpeasstudio.com.
See “Booking” for securing an appointment with Jenny and our cancellation policy.
Go to “Buy Massage Services” to purchase a therapeutic service and take advantage of any special offers!